What BMI range classifies someone as overweight?

The classification of body mass index (BMI) is an important measure used to assess whether a person has a healthy body weight relative to their height. In general, a BMI value is calculated by taking an individual’s weight in kilograms and dividing it by the square of their height in meters.

A BMI in the range of 25 to 30 is classified as overweight. This range indicates that a person has a higher body weight than what is considered healthy for their height, suggesting an increased risk for various health issues such as cardiovascular diseases, type 2 diabetes, and other obesity-related conditions.

Understanding this classification system helps in identifying individuals who may benefit from lifestyle modifications or medical interventions to reduce health risks associated with excess body weight. The other ranges provided for BMI represent different classifications: underweight (usually below 18.5), normal weight (18.5 to 24.9), and obese (30 and above). Each of these classifications serves a unique purpose in health assessments, but for the question specifically regarding overweight status, the correct range is undeniably 25 to 30.