Total cholesterol should be kept below which of these levels?

Total cholesterol should be kept below which of these levels?

• A. 220
• B. 200
• C. 180
• D. 250

Answer: (B)

Total cholesterol levels are an important marker for cardiovascular health and are measured in milligrams per deciliter (mg/dL). The general guideline for optimal total cholesterol levels is that individuals should aim to keep their levels below 200 mg/dL. Cholesterol is a fatty substance found in the blood, and having too high a level can increase the risk of heart disease and stroke. A total cholesterol level below 200 mg/dL is considered desirable, as it indicates a lower risk for cardiovascular complications. Levels ranging from 200 to 239 mg/dL are considered borderline high, and levels of 240 mg/dL and above are classified as high, indicating a significantly increased risk. Thus, maintaining total cholesterol below 200 mg/dL is a standard recommendation in clinical practice to promote heart health and prevent associated diseases.

Total cholesterol levels are an important marker for cardiovascular health and are measured in milligrams per deciliter (mg/dL). The general guideline for optimal total cholesterol levels is that individuals should aim to keep their levels below 200 mg/dL.

Cholesterol is a fatty substance found in the blood, and having too high a level can increase the risk of heart disease and stroke. A total cholesterol level below 200 mg/dL is considered desirable, as it indicates a lower risk for cardiovascular complications. Levels ranging from 200 to 239 mg/dL are considered borderline high, and levels of 240 mg/dL and above are classified as high, indicating a significantly increased risk.

Thus, maintaining total cholesterol below 200 mg/dL is a standard recommendation in clinical practice to promote heart health and prevent associated diseases.