An ideal level of LDL cholesterol should be below what number?

The ideal level of LDL (low-density lipoprotein) cholesterol is considered to be below 100 mg/dL. This level is associated with a lower risk of cardiovascular diseases, including heart attacks and strokes. Aiming for LDL cholesterol levels below 100 mg/dL is recommended because high levels of LDL cholesterol can lead to the build-up of plaques in the arteries, which can obstruct blood flow and increase the likelihood of cardiovascular events.

Guidelines from health organizations emphasize that keeping LDL levels under 100 mg/dL is a critical component of maintaining cardiovascular health. Levels between 100 and 129 mg/dL are considered near optimal/above optimal, while levels of 130 mg/dL and higher are progressively ranked as borderline high, high, and very high. Therefore, targeting an LDL cholesterol level below 100 mg/dL is an important goal for those seeking to reduce their cardiovascular risk.